Find Hope, Healing and Happiness with DogGone Depression
Create a Masterpiece Life
Soar Above the Clouds
Find Your Freedom Today
Being the director of my own life is the best feeling ever!
From depressed, overwhelmed and anxious to hopeful, healing and happy
From an early age, I struggled with Depression, Anxiety, and PTSD. Coping was dealt with by staying “busy” and through “achievements.” Never feeling whole. I was never at peace. That was until I put this process into action.
IT WASN’T ALWAYS EASY
Now I can truly say that I have gone from merely “surviving” to “thriving.” I know you can too.
My name is Dr. Christy Walter and am a board certified Emergency Medicine Physician and hold a Master’s Degree in Counseling Psychology. Having the privilege of serving people over the last 20+ years in settings ranging from crisis counseling centers, hospice, trauma hospitals, community hospitals, and rural hospitals, has been rewarding. I helped spearhead the development of an Urgent Care in an underserved, rural community in Missouri.
COMPREHENSIVE COMMUNITY GEARED TO EDUCATE, GUIDE, AND SUPPORT YOUR HEALING
Gain peace and hope with group art experiences. Together, we will hold a safe space to connect with other members while unleashing the power of creativity to quiet the mind and feed the spirit.
3 H CLUB
Join our 3H (Hope, Healing, Happiness) Club where you will find comradery, support and lifelong friends. Together we will master our moods, combat life’s challenges and build a life of freedom.
OVERCOME ANXIETY & DEPRESSION
Learn proven skills and gain tools that you can implement from day one. Explore mindset development to gain mastery over your moods. Fuel your body and feed your spirit. Breakthrough roadblocks to living your best life and step into proactive solutions.
Our interactive format utilizes didactic video, group coaching, weekly action steps, art, community connection, ongoing podcasts and personal development.
Join a community of individuals that want to go from surviving to thriving. This program incorporates a 12-week series of lectures aimed at providing high-yield tools to combat anxiety/depression. Also, included are group coaching sessions, group art experiences, group forums and personalized mentorship.
“I was a self-help seminar junkie. The results were always short-lived. This course is rewiring my brain. This stuff is sticking. My brain has changed and continues to change. As a result, my business is more successful than it has ever been.”
Mike G, CEO
“For the first time in my life, I can truly say, ‘I love my life.’”
“I don’t take responsibility for other people’s problems anymore.”
“This program has been life changing. You don’t have to have anxiety or depression to benefit from it. I recommend it for everybody.”
“I implemented the tools in the program and have successfully dampened my anxiety.”
“Dr. Christy’s transparency and authenticity sets this program apart. It has been the best investment I have made.”
“I got more out of three weeks of this program than I have in two years of therapy. Thank you.”