Finding Hope, Healing and Happiness

ONLINE COURSE | $250

 

Join a community of individuals that want to go from surviving to thriving. This program incorporates a 12-week series of lectures aimed at providing comprehensive tools to combat anxiety/depression and trauma. You will have access to the video lectures, pdf worksheets complete with high-yield action steps, and art exercises.

WORKBOOK | $25 plus

 

This 12-week, high-yield, comprehensive program incorporates principles for Mind, Body, and Spirit. You will  gain the skills needed to regulate emotions, transform trauma, build meaningful relationships, deepen spirituality, and enjoy life again. You will clarify your values, develop a vision for your future, and discover your authentic self. A future filled with Hope, Healing, Happiness, and Freedom will be yours.

COACHING | $2,500

 

Above program plus the workbook and bimonthly, 90-minute coaching sessions.

DOGGONE DEPRESSION

Join a community of individuals that want to go from surviving to thriving. This program incorporates a 12-week series of lectures aimed at providing comprehensive tools to combat anxiety/depression and trauma. You will have access to the video lectures, pdf worksheets complete with high-yield action steps, and art exercises. Individual coaching also available. 

Jump Start Your Life & Join the Pack of Heroes who are All In