Finding Hope, Healing and Happiness
ONLINE COURSE | $250
Join a community of individuals that want to go from surviving to thriving. This program incorporates a 12-week series of lectures aimed at providing comprehensive tools to combat anxiety/depression and trauma. You will have access to the video lectures, pdf worksheets complete with high-yield action steps, and art exercises.
WORKBOOK | $150
This 12-week, high-yield, comprehensive program incorporates principles for Mind, Body, and Spirit. You will gain the skills needed to regulate emotions, transform trauma, build meaningful relationships, deepen spirituality, and enjoy life again. You will clarify your values, develop a vision for your future, and discover your authentic self. A future filled with Hope, Healing, Happiness, and Freedom will be yours.
COACHING | $2,500
Above program plus the workbook and bimonthly, 90-minute coaching sessions.
DOGGONE DEPRESSION
Join a community of individuals that want to go from surviving to thriving. This program incorporates a 12-week series of lectures aimed at providing comprehensive tools to combat anxiety/depression and trauma. You will have access to the video lectures, pdf worksheets complete with high-yield action steps, and art exercises. Individual coaching also available.
Jump Start Your Life & Join the Pack of Heroes who are All In
